GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,45 km	8:00	5:31	123	00:08:00	1,45 km
2	1,04 km	5:00	4:47	149	00:13:00	2,50 km
3	0,10 km	1:00	10:01	139	00:14:00	2,59 km
4	1,04 km	5:00	4:49	154	00:19:00	3,63 km
5	0,08 km	1:00	12:36	147	00:20:00	3,71 km
6	1,05 km	5:00	4:46	154	00:25:00	4,76 km
7	0,10 km	1:00	10:08	140	00:26:00	4,86 km
8	1,05 km	5:00	4:45	155	00:31:00	5,91 km
9	1,46 km	8:23	5:44	143	00:39:23	7,38 km

annons