GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	129	00:05:12	1,00 km
2	1,00 km	5:30	5:30	145	00:10:42	2,00 km
3	1,00 km	5:46	5:46	141	00:16:28	3,00 km
4	1,00 km	5:59	5:59	148	00:22:28	4,00 km
5	1,00 km	6:03	6:03	140	00:28:31	5,00 km
6	1,00 km	5:40	5:40	148	00:34:11	6,00 km
7	1,00 km	6:16	6:16	143	00:40:27	7,00 km
8	1,00 km	5:53	5:53	148	00:46:20	8,00 km
9	1,00 km	5:34	5:34	154	00:51:54	9,00 km
10	1,00 km	6:17	6:17	151	00:58:12	10,00 km
11	0,01 km	0:07	7:25	156	00:58:18	10,01 km

annons