GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	118	00:05:29	1,00 km
2	1,00 km	5:31	5:31	138	00:11:00	2,00 km
3	1,00 km	5:32	5:32	143	00:16:32	3,00 km
4	1,00 km	5:35	5:35	150	00:22:07	4,00 km
5	1,00 km	5:02	5:02	145	00:27:09	5,00 km
6	1,00 km	5:02	5:02	145	00:32:10	6,00 km
7	1,00 km	5:23	5:23	152	00:37:33	7,00 km
8	1,00 km	5:13	5:13	148	00:42:46	8,00 km
9	1,00 km	5:03	5:03	142	00:47:49	9,00 km
10	1,00 km	5:03	5:03	154	00:52:51	10,00 km
11	0,39 km	1:58	4:59	149	00:54:49	10,39 km

annons