GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	120	00:07:02	1,00 km
2	1,00 km	7:44	7:44	120	00:14:46	2,00 km
3	1,00 km	7:29	7:29	127	00:22:15	3,00 km
4	1,00 km	10:02	10:02	121	00:32:17	4,00 km
5	1,00 km	8:38	8:38	121	00:40:55	5,00 km
6	1,00 km	7:03	7:03	129	00:47:58	6,00 km
7	1,00 km	7:54	7:54	116	00:55:52	7,00 km
8	1,00 km	9:50	9:50	109	01:05:42	8,00 km
9	1,00 km	8:41	8:41	118	01:14:23	9,00 km
10	1,00 km	7:37	7:37	120	01:22:00	10,00 km
11	1,00 km	8:45	8:45	117	01:30:45	11,00 km
12	1,00 km	8:06	8:06	119	01:38:50	12,00 km
13	1,00 km	7:15	7:15	125	01:46:06	13,00 km
14	0,69 km	5:10	7:27	120	01:51:16	13,69 km

annons