GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	106	00:04:51	1,00 km
2	1,00 km	6:17	6:17	120	00:11:08	2,00 km
3	1,00 km	7:28	7:28	128	00:18:36	3,00 km
4	1,00 km	4:59	4:59	129	00:23:35	4,00 km
5	1,00 km	5:07	5:07	145	00:28:42	5,00 km
6	1,00 km	4:59	4:59	132	00:33:41	6,00 km
7	1,00 km	4:55	4:55	141	00:38:36	7,00 km
8	1,00 km	5:30	5:30	137	00:44:06	8,00 km
9	1,00 km	4:52	4:52	139	00:48:58	9,00 km
10	1,00 km	5:25	5:25	136	00:54:23	10,00 km
11	1,00 km	4:56	4:56	138	00:59:20	11,00 km
12	1,00 km	5:13	5:13	136	01:04:33	12,00 km
13	1,00 km	4:46	4:46	138	01:09:18	13,00 km
14	1,00 km	6:20	6:20	124	01:15:38	14,00 km
15	1,00 km	4:42	4:42	141	01:20:21	15,00 km
16	1,00 km	4:44	4:44	142	01:25:04	16,00 km
17	0,94 km	6:15	6:37	134	01:31:19	16,94 km

annons