GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,25 km	5:55	4:44	95	00:05:55	1,25 km
2	1,43 km	14:03	9:51	78	00:19:58	2,68 km
3	2,98 km	24:14	8:07	69	00:44:12	5,67 km
4	3,00 km	19:01	6:20	67	01:03:13	8,67 km
5	3,24 km	41:33	12:50	70	01:44:46	11,91 km
6	2,49 km	11:51	4:45	73	01:56:37	14,40 km
7	2,54 km	27:24	10:48	85	02:24:01	16,93 km
8	2,46 km	11:07	4:32	70	02:35:08	19,39 km
9	1,43 km	6:42	4:41	94	02:41:50	20,82 km
10	2,82 km	18:45	6:38	101	03:00:35	23,64 km
11	3,83 km	4:47	1:15	68	03:05:22	27,47 km

annons