GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	17:15	5:45	156	00:17:15	3,00 km
2	3,00 km	17:52	5:57	165	00:35:07	6,00 km
3	3,00 km	15:14	5:05	170	00:50:21	9,00 km
4	2,90 km	15:14	5:15	166	01:05:35	11,90 km
5	1,71 km	10:19	6:02	158	01:15:54	13,61 km

annons