GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	108	00:06:56	1,00 km
2	1,00 km	6:49	6:49	118	00:13:44	2,00 km
3	1,00 km	6:46	6:46	122	00:20:30	3,00 km
4	1,00 km	6:46	6:46	126	00:27:16	4,00 km
5	1,00 km	6:48	6:48	124	00:34:04	5,00 km
6	1,00 km	6:54	6:54	126	00:40:58	6,00 km
7	1,00 km	7:02	7:02	126	00:47:59	7,00 km
8	1,00 km	7:09	7:09	125	00:55:09	8,00 km
9	1,00 km	7:08	7:08	124	01:02:17	9,00 km
10	1,00 km	7:19	7:19	121	01:09:36	10,00 km
11	1,00 km	7:24	7:24	118	01:17:00	11,00 km
12	0,77 km	5:37	7:20	120	01:22:37	11,77 km

annons