GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	142	00:05:26	1,00 km
2	1,00 km	5:07	5:07	153	00:10:32	2,00 km
3	1,00 km	5:18	5:18	159	00:15:51	3,00 km
4	1,00 km	5:05	5:05	167	00:20:55	4,00 km
5	1,00 km	5:04	5:04	166	00:25:59	5,00 km
6	1,00 km	5:07	5:07	169	00:31:06	6,00 km
7	1,00 km	4:56	4:56	162	00:36:01	7,00 km
8	1,00 km	5:09	5:09	160	00:41:10	8,00 km
9	1,00 km	4:44	4:44	162	00:45:54	9,00 km
10	1,00 km	4:21	4:21	165	00:50:15	10,00 km
11	1,00 km	4:43	4:43	165	00:54:58	11,00 km
12	0,03 km	0:11	5:40	166	00:55:09	11,03 km

annons