GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	6:01	4:00	136	00:06:01	1,50 km
2	0,11 km	1:00	9:13	121	00:07:01	1,61 km
3	1,49 km	6:00	4:02	140	00:13:01	3,10 km
4	0,11 km	1:00	9:07	124	00:14:01	3,21 km
5	1,52 km	6:00	3:56	140	00:20:01	4,73 km
6	0,10 km	1:00	9:50	123	00:21:01	4,84 km
7	1,49 km	6:00	4:01	141	00:27:01	6,33 km
8	0,11 km	1:00	9:07	127	00:28:01	6,44 km
9	1,52 km	6:00	3:56	139	00:34:01	7,96 km

annons