GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,00 km	4:33	4:33	0	00:08:55	2,00 km
3	1,00 km	4:39	4:39	0	00:13:34	3,00 km
4	1,00 km	4:39	4:39	0	00:18:13	4,00 km
5	1,00 km	4:32	4:32	0	00:22:45	5,00 km
6	1,00 km	4:37	4:37	0	00:27:21	6,00 km
7	1,00 km	4:42	4:42	0	00:32:03	7,00 km
8	1,00 km	4:28	4:28	0	00:36:31	8,00 km
9	1,00 km	4:39	4:39	0	00:41:09	9,00 km
10	1,00 km	4:52	4:52	0	00:46:01	10,00 km
11	0,02 km	0:13	8:53	0	00:46:14	10,02 km

annons