GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	4:38	4:38	0	00:09:10	2,00 km
3	1,00 km	4:45	4:45	0	00:13:55	3,00 km
4	1,00 km	5:01	5:01	0	00:18:55	4,00 km
5	1,00 km	4:26	4:26	0	00:23:22	5,00 km
6	1,00 km	4:39	4:39	0	00:28:01	6,00 km
7	1,00 km	4:45	4:45	0	00:32:46	7,00 km
8	1,00 km	4:40	4:40	0	00:37:26	8,00 km
9	1,00 km	4:43	4:43	0	00:42:09	9,00 km
10	1,00 km	4:50	4:50	0	00:47:00	10,00 km
11	0,35 km	1:46	5:00	0	00:48:45	10,35 km

annons