GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	141	00:05:22	1,00 km
2	0,77 km	4:46	6:14	153	00:10:09	1,77 km
3	0,07 km	1:50	26:00	145	00:11:59	1,84 km
4	1,00 km	5:30	5:30	146	00:17:28	2,84 km
5	0,36 km	2:21	6:26	158	00:19:49	3,20 km
6	0,09 km	2:22	26:49	141	00:22:10	3,29 km
7	1,00 km	5:39	5:39	146	00:27:49	4,29 km
8	0,36 km	2:23	6:38	159	00:30:12	4,65 km
9	0,05 km	1:54	36:57	143	00:32:06	4,70 km
10	1,00 km	5:54	5:54	147	00:38:00	5,70 km
11	0,02 km	0:08	5:49	154	00:38:08	5,72 km

annons