GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	91	00:05:44	1,00 km
2	1,00 km	6:13	6:13	113	00:11:57	2,00 km
3	1,00 km	4:04	4:04	125	00:16:01	3,00 km
4	1,00 km	5:42	5:42	144	00:21:42	4,00 km
5	1,00 km	5:47	5:47	147	00:27:29	5,00 km
6	1,00 km	4:20	4:20	138	00:31:49	6,00 km
7	1,00 km	6:15	6:15	147	00:38:04	7,00 km
8	1,00 km	5:22	5:22	148	00:43:25	8,00 km
9	1,00 km	4:42	4:42	135	00:48:07	9,00 km
10	1,00 km	6:41	6:41	145	00:54:48	10,00 km
11	1,00 km	4:50	4:50	141	00:59:38	11,00 km
12	1,00 km	5:05	5:05	133	01:04:43	12,00 km
13	1,00 km	6:13	6:13	142	01:10:56	13,00 km
14	1,00 km	5:03	5:03	135	01:15:59	14,00 km
15	1,00 km	5:48	5:48	129	01:21:47	15,00 km
16	1,00 km	5:55	5:55	141	01:27:42	16,00 km
17	0,37 km	1:21	3:41	124	01:29:03	16,37 km

annons