GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:30	4:30	0	00:09:19	2,00 km
3	1,00 km	4:41	4:41	0	00:14:00	3,00 km
4	1,00 km	6:44	6:44	0	00:20:44	4,00 km
5	1,00 km	4:28	4:28	0	00:25:12	5,00 km
6	1,00 km	5:55	5:55	0	00:31:07	6,00 km
7	1,00 km	6:40	6:40	0	00:37:47	7,00 km
8	1,00 km	5:32	5:32	0	00:43:19	8,00 km
9	1,00 km	5:58	5:58	0	00:49:17	9,00 km
10	1,00 km	6:37	6:37	0	00:55:55	10,00 km
11	0,86 km	5:46	6:41	0	01:01:41	10,86 km

annons