GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	112	00:06:49	1,00 km
2	1,00 km	6:18	6:18	109	00:13:07	2,00 km
3	1,00 km	5:28	5:28	125	00:18:35	3,00 km
4	1,00 km	4:39	4:39	145	00:23:14	4,00 km
5	1,00 km	4:32	4:32	148	00:27:45	5,00 km
6	1,00 km	4:29	4:29	152	00:32:15	6,00 km
7	1,00 km	4:21	4:21	157	00:36:36	7,00 km
8	1,00 km	4:26	4:26	155	00:41:02	8,00 km
9	1,00 km	4:50	4:50	151	00:45:52	9,00 km
10	1,00 km	5:42	5:42	145	00:51:35	10,00 km
11	0,12 km	0:44	6:12	141	00:52:18	10,12 km

annons