GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	106	00:05:42	1,00 km
2	1,00 km	5:44	5:44	111	00:11:26	2,00 km
3	1,00 km	5:40	5:40	109	00:17:07	3,00 km
4	1,00 km	5:42	5:42	114	00:22:49	4,00 km
5	1,00 km	5:34	5:34	111	00:28:23	5,00 km
6	1,00 km	5:42	5:42	115	00:34:06	6,00 km
7	1,00 km	5:49	5:49	118	00:39:55	7,00 km
8	1,00 km	5:51	5:51	115	00:45:46	8,00 km
9	1,00 km	5:46	5:46	114	00:51:32	9,00 km
10	1,00 km	5:48	5:48	115	00:57:20	10,00 km
11	0,90 km	5:15	5:50	114	01:02:35	10,90 km

annons