GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	85	00:08:02	1,00 km
2	1,00 km	6:21	6:21	91	00:14:22	2,00 km
3	1,00 km	5:44	5:44	138	00:20:06	3,00 km
4	1,00 km	5:59	5:59	138	00:26:05	4,00 km
5	1,00 km	7:44	7:44	144	00:33:49	5,00 km
6	1,00 km	5:02	5:02	135	00:38:51	6,00 km
7	1,00 km	6:46	6:46	140	00:45:37	7,00 km
8	1,00 km	6:34	6:34	130	00:52:10	8,00 km
9	1,00 km	6:26	6:26	141	00:58:36	9,00 km
10	1,00 km	7:43	7:43	138	01:06:19	10,00 km
11	1,00 km	5:56	5:56	135	01:12:15	11,00 km
12	0,22 km	0:56	4:21	120	01:13:11	11,22 km

annons