GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	139	00:06:18	1,00 km
2	1,00 km	6:17	6:17	153	00:12:35	2,00 km
3	1,00 km	6:54	6:54	143	00:19:29	3,00 km
4	1,00 km	6:50	6:50	144	00:26:20	4,00 km
5	1,00 km	7:01	7:01	143	00:33:20	5,00 km
6	1,00 km	6:43	6:43	138	00:40:03	6,00 km
7	1,00 km	6:43	6:43	141	00:46:45	7,00 km
8	1,00 km	9:02	9:02	136	00:55:48	8,00 km
9	1,00 km	7:10	7:10	140	01:02:57	9,00 km
10	1,00 km	7:36	7:36	138	01:10:34	10,00 km
11	1,00 km	7:05	7:05	137	01:17:39	11,00 km
12	1,00 km	8:26	8:26	129	01:26:05	12,00 km
13	1,00 km	7:06	7:06	138	01:33:11	13,00 km
14	1,00 km	6:51	6:51	139	01:40:03	14,00 km
15	1,00 km	9:08	9:08	131	01:49:11	15,00 km
16	1,00 km	7:28	7:28	136	01:56:38	16,00 km
17	1,00 km	8:23	8:23	133	02:05:01	17,00 km
18	1,00 km	7:13	7:13	136	02:12:15	18,00 km
19	1,00 km	6:55	6:55	139	02:19:10	19,00 km
20	0,87 km	5:25	6:12	148	02:24:35	19,87 km
21	1,00 km	6:11	6:11	151	02:30:46	20,87 km
22	1,00 km	8:04	8:04	141	02:38:50	21,87 km
23	1,00 km	7:58	7:58	138	02:46:49	22,87 km
24	1,00 km	8:02	8:02	136	02:54:50	23,87 km
25	1,00 km	7:01	7:01	139	03:01:51	24,87 km
26	1,00 km	8:32	8:32	141	03:10:23	25,87 km
27	1,00 km	7:56	7:56	131	03:18:19	26,87 km
28	1,00 km	7:36	7:36	140	03:25:56	27,87 km
29	1,00 km	9:52	9:52	130	03:35:48	28,87 km
30	1,00 km	9:44	9:44	127	03:45:32	29,87 km
31	1,00 km	10:48	10:48	126	03:56:20	30,87 km
32	1,00 km	11:29	11:29	124	04:07:50	31,87 km
33	1,00 km	11:46	11:46	124	04:19:36	32,87 km
34	1,00 km	12:22	12:22	120	04:31:57	33,87 km
35	1,00 km	12:50	12:50	120	04:44:47	34,87 km
36	0,91 km	11:07	12:16	121	04:55:54	35,78 km

annons