GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	130	00:05:31	1,00 km
2	1,00 km	5:40	5:40	140	00:11:11	2,00 km
3	1,00 km	5:00	5:00	141	00:16:11	3,00 km
4	1,00 km	4:51	4:51	144	00:21:02	4,00 km
5	1,00 km	4:47	4:47	144	00:25:49	5,00 km
6	1,00 km	5:08	5:08	148	00:30:58	6,00 km
7	1,00 km	5:05	5:05	150	00:36:02	7,00 km
8	1,00 km	5:02	5:02	150	00:41:04	8,00 km
9	1,00 km	5:06	5:06	149	00:46:10	9,00 km
10	0,34 km	1:47	5:15	146	00:47:57	9,34 km

annons