GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	162	00:06:23	1,00 km
2	1,00 km	6:52	6:52	147	00:13:15	2,00 km
3	1,00 km	7:09	7:09	140	00:20:24	3,00 km
4	1,00 km	7:31	7:31	147	00:27:55	4,00 km
5	1,00 km	6:12	6:12	140	00:34:07	5,00 km
6	1,00 km	5:58	5:58	143	00:40:05	6,00 km
7	1,00 km	8:43	8:43	146	00:48:48	7,00 km
8	1,00 km	6:24	6:24	141	00:55:12	8,00 km
9	1,00 km	5:35	5:35	143	01:00:47	9,00 km
10	1,00 km	5:55	5:55	144	01:06:42	10,00 km
11	1,00 km	6:03	6:03	148	01:12:45	11,00 km
12	0,04 km	0:13	5:13	151	01:12:58	11,04 km

annons