GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	119	00:05:35	1,00 km
2	1,00 km	6:14	6:14	117	00:11:49	2,00 km
3	1,00 km	5:17	5:17	126	00:17:06	3,00 km
4	1,00 km	5:02	5:02	124	00:22:08	4,00 km
5	1,00 km	5:11	5:11	128	00:27:19	5,00 km
6	1,00 km	5:15	5:15	130	00:32:34	6,00 km
7	1,00 km	5:07	5:07	136	00:37:41	7,00 km
8	1,00 km	5:08	5:08	132	00:42:49	8,00 km
9	1,00 km	4:59	4:59	136	00:47:49	9,00 km
10	1,00 km	5:02	5:02	144	00:52:51	10,00 km
11	0,01 km	0:02	3:50	140	00:52:53	10,01 km

annons