GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,71 km	5:00	7:00	153	00:05:00	0,71 km
2	1,00 km	6:23	6:23	156	00:11:23	1,71 km
3	1,00 km	6:15	6:15	156	00:17:38	2,71 km
4	1,00 km	6:20	6:20	164	00:23:57	3,71 km
5	1,00 km	6:12	6:12	164	00:30:09	4,71 km
6	0,83 km	4:51	5:50	159	00:35:00	5,55 km
7	1,00 km	5:45	5:45	167	00:40:45	6,55 km
8	0,76 km	4:15	5:36	175	00:45:00	7,30 km
9	0,82 km	5:00	6:04	168	00:50:00	8,13 km

annons