GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:49	4:49	0	00:09:33	2,00 km
3	1,00 km	4:41	4:41	0	00:14:14	3,00 km
4	1,00 km	4:37	4:37	0	00:18:51	4,00 km
5	1,00 km	5:18	5:18	0	00:24:08	5,00 km
6	1,00 km	4:50	4:50	0	00:28:59	6,00 km
7	1,00 km	4:47	4:47	0	00:33:46	7,00 km
8	1,00 km	4:46	4:46	0	00:38:32	8,00 km
9	1,00 km	4:48	4:48	0	00:43:20	9,00 km
10	0,96 km	4:44	4:55	0	00:48:03	9,96 km

annons