GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	107	00:06:47	1,00 km
2	1,00 km	6:36	6:36	114	00:13:23	2,00 km
3	1,00 km	7:55	7:55	110	00:21:18	3,00 km
4	1,00 km	8:40	8:40	104	00:29:58	4,00 km
5	1,00 km	8:29	8:29	109	00:38:27	5,00 km
6	1,00 km	6:55	6:55	113	00:45:22	6,00 km
7	1,00 km	7:13	7:13	107	00:52:34	7,00 km
8	1,00 km	6:26	6:26	107	00:59:00	8,00 km
9	1,00 km	7:09	7:09	106	01:06:09	9,00 km
10	1,00 km	7:04	7:04	107	01:13:13	10,00 km
11	1,00 km	6:15	6:15	112	01:19:27	11,00 km
12	1,00 km	7:23	7:23	114	01:26:50	12,00 km
13	1,00 km	6:26	6:26	114	01:33:17	13,00 km
14	0,13 km	1:02	7:51	117	01:34:19	13,13 km

annons