GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	148	00:04:58	1,00 km
2	1,00 km	5:57	5:57	159	00:10:55	2,00 km
3	1,00 km	5:25	5:25	150	00:16:20	3,00 km
4	1,00 km	5:43	5:43	152	00:22:03	4,00 km
5	1,00 km	5:48	5:48	155	00:27:50	5,00 km
6	1,00 km	6:15	6:15	155	00:34:05	6,00 km
7	1,00 km	5:39	5:39	150	00:39:44	7,00 km
8	1,00 km	5:51	5:51	148	00:45:35	8,00 km
9	1,00 km	5:55	5:55	149	00:51:30	9,00 km
10	1,00 km	6:07	6:07	150	00:57:37	10,00 km
11	1,00 km	10:41	10:41	132	01:08:18	11,00 km
12	1,00 km	6:03	6:03	146	01:14:21	12,00 km
13	1,00 km	5:51	5:51	149	01:20:12	13,00 km
14	1,00 km	5:56	5:56	151	01:26:08	14,00 km
15	1,00 km	5:56	5:56	149	01:32:03	15,00 km
16	1,00 km	6:26	6:26	153	01:38:29	16,00 km
17	1,00 km	6:18	6:18	149	01:44:47	17,00 km
18	1,00 km	5:56	5:56	152	01:50:43	18,00 km
19	1,00 km	5:50	5:50	148	01:56:33	19,00 km
20	1,00 km	6:00	6:00	148	02:02:33	20,00 km
21	1,00 km	5:49	5:49	152	02:08:22	21,00 km
22	1,00 km	5:29	5:29	145	02:13:51	22,00 km
23	0,46 km	2:34	5:36	149	02:16:25	22,46 km

annons