GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:45	3:45	127	00:03:45	1,00 km
2	1,00 km	6:09	6:09	153	00:09:55	2,00 km
3	1,00 km	5:48	5:48	149	00:15:43	3,00 km
4	1,00 km	4:01	4:01	153	00:19:44	4,00 km
5	1,00 km	5:57	5:57	154	00:25:41	5,00 km
6	1,00 km	4:32	4:32	160	00:30:13	6,00 km
7	1,00 km	4:47	4:47	149	00:35:00	7,00 km
8	1,00 km	5:40	5:40	162	00:40:40	8,00 km
9	0,76 km	3:55	5:07	156	00:44:35	8,76 km

annons