GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	136	00:04:25	1,00 km
2	1,00 km	3:28	3:28	148	00:07:53	2,00 km
3	1,00 km	5:15	5:15	160	00:13:08	3,00 km
4	1,00 km	3:59	3:59	155	00:17:07	4,00 km
5	1,00 km	2:59	2:59	150	00:20:06	5,00 km
6	1,00 km	5:01	5:01	158	00:25:07	6,00 km
7	1,00 km	3:55	3:55	156	00:29:02	7,00 km
8	1,00 km	3:53	3:53	153	00:32:55	8,00 km
9	1,00 km	4:26	4:26	152	00:37:21	9,00 km
10	1,00 km	6:15	6:15	144	00:43:36	10,00 km
11	1,00 km	3:51	3:51	147	00:47:27	11,00 km
12	1,00 km	3:44	3:44	150	00:51:11	12,00 km
13	1,00 km	4:56	4:56	161	00:56:07	13,00 km
14	1,00 km	4:19	4:19	132	01:00:26	14,00 km
15	1,00 km	3:26	3:26	141	01:03:52	15,00 km
16	1,00 km	5:37	5:37	151	01:09:29	16,00 km
17	1,00 km	4:27	4:27	146	01:13:56	17,00 km
18	1,00 km	3:19	3:19	139	01:17:15	18,00 km
19	1,00 km	4:49	4:49	146	01:22:04	19,00 km
20	1,00 km	5:20	5:20	140	01:27:24	20,00 km
21	1,00 km	4:17	4:17	142	01:31:41	21,00 km
22	1,00 km	4:22	4:22	140	01:36:03	22,00 km
23	1,00 km	4:15	4:15	148	01:40:18	23,00 km
24	1,00 km	5:16	5:16	139	01:45:34	24,00 km
25	1,00 km	3:54	3:54	136	01:49:28	25,00 km
26	1,00 km	5:31	5:31	151	01:54:59	26,00 km
27	0,28 km	0:41	2:28	133	01:55:40	26,28 km

annons