GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	126	00:06:29	1,00 km
2	1,00 km	6:28	6:28	132	00:12:57	2,00 km
3	1,00 km	6:27	6:27	130	00:19:24	3,00 km
4	1,00 km	6:24	6:24	130	00:25:48	4,00 km
5	1,00 km	6:34	6:34	132	00:32:22	5,00 km
6	1,00 km	6:50	6:50	129	00:39:12	6,00 km
7	1,00 km	7:12	7:12	132	00:46:24	7,00 km
8	1,00 km	7:23	7:23	122	00:53:48	8,00 km
9	1,00 km	7:29	7:29	124	01:01:17	9,00 km
10	1,00 km	6:55	6:55	124	01:08:12	10,00 km
11	1,00 km	6:43	6:43	120	01:14:55	11,00 km
12	1,00 km	6:35	6:35	122	01:21:30	12,00 km
13	1,00 km	11:11	11:11	113	01:32:41	13,00 km
14	1,00 km	7:22	7:22	126	01:40:04	14,00 km
15	1,00 km	7:00	7:00	120	01:47:04	15,00 km
16	1,00 km	7:48	7:48	119	01:54:52	16,00 km
17	1,00 km	6:55	6:55	129	02:01:46	17,00 km
18	1,00 km	6:37	6:37	130	02:08:24	18,00 km
19	1,00 km	6:58	6:58	122	02:15:21	19,00 km
20	1,00 km	6:54	6:54	123	02:22:15	20,00 km
21	1,00 km	7:07	7:07	123	02:29:22	21,00 km
22	1,00 km	7:12	7:12	124	02:36:35	22,00 km
23	0,24 km	1:38	6:55	119	02:38:12	22,24 km

annons