GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,64 km	3:41	5:47	133	00:03:41	0,64 km
2	1,00 km	4:55	4:55	144	00:08:36	1,64 km
3	1,00 km	5:15	5:15	144	00:13:51	2,64 km
4	1,00 km	5:26	5:26	149	00:19:17	3,64 km
5	1,00 km	5:02	5:02	144	00:24:19	4,64 km
6	1,00 km	5:33	5:33	145	00:29:52	5,64 km
7	1,00 km	5:34	5:34	146	00:35:26	6,64 km
8	1,00 km	5:23	5:23	146	00:40:48	7,64 km
9	1,00 km	5:15	5:15	148	00:46:03	8,64 km
10	1,00 km	5:14	5:14	146	00:51:17	9,64 km
11	1,00 km	5:05	5:05	149	00:56:22	10,64 km
12	1,00 km	5:03	5:03	146	01:01:25	11,64 km
13	1,00 km	5:00	5:00	154	01:06:26	12,64 km
14	1,00 km	5:04	5:04	153	01:11:29	13,64 km
15	1,00 km	4:48	4:48	163	01:16:17	14,64 km
16	1,00 km	4:31	4:31	165	01:20:48	15,64 km
17	1,00 km	4:41	4:41	169	01:25:29	16,64 km
18	0,01 km	0:02	6:08	169	01:25:31	16,64 km
19	0,40 km	2:19	5:52	146	01:27:51	17,04 km

annons