GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	120	00:07:24	1,00 km
2	1,00 km	8:47	8:47	117	00:16:10	2,00 km
3	1,00 km	6:06	6:06	123	00:22:17	3,00 km
4	1,00 km	6:16	6:16	123	00:28:33	4,00 km
5	1,00 km	6:27	6:27	129	00:35:00	5,00 km
6	1,00 km	6:09	6:09	129	00:41:09	6,00 km
7	1,00 km	5:57	5:57	127	00:47:06	7,00 km
8	1,00 km	6:37	6:37	132	00:53:43	8,00 km
9	1,00 km	6:06	6:06	123	00:59:49	9,00 km
10	1,00 km	6:01	6:01	126	01:05:50	10,00 km
11	1,00 km	6:10	6:10	124	01:12:01	11,00 km
12	1,00 km	9:46	9:46	121	01:21:47	12,00 km
13	1,00 km	6:11	6:11	130	01:27:58	13,00 km
14	1,00 km	6:03	6:03	122	01:34:00	14,00 km
15	1,00 km	6:13	6:13	123	01:40:13	15,00 km
16	1,00 km	6:48	6:48	116	01:47:01	16,00 km
17	1,00 km	6:12	6:12	117	01:53:14	17,00 km
18	1,00 km	6:20	6:20	117	01:59:34	18,00 km
19	1,00 km	6:22	6:22	122	02:05:56	19,00 km
20	1,00 km	7:11	7:11	117	02:13:07	20,00 km
21	1,00 km	7:16	7:16	113	02:20:23	21,00 km
22	0,40 km	3:06	7:48	109	02:23:29	21,40 km

annons