GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	129	00:05:04	1,00 km
2	1,00 km	5:00	5:00	137	00:10:04	2,00 km
3	1,00 km	5:03	5:03	139	00:15:07	3,00 km
4	1,00 km	5:06	5:06	143	00:20:13	4,00 km
5	1,00 km	5:24	5:24	147	00:25:37	5,00 km
6	1,00 km	4:55	4:55	146	00:30:32	6,00 km
7	1,00 km	4:53	4:53	148	00:35:25	7,00 km
8	1,00 km	5:00	5:00	151	00:40:25	8,00 km
9	1,00 km	4:52	4:52	148	00:45:17	9,00 km
10	1,00 km	4:56	4:56	150	00:50:12	10,00 km
11	1,00 km	4:31	4:31	152	00:54:43	11,00 km
12	0,01 km	0:02	3:09	155	00:54:45	11,01 km

annons