GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	6:24	6:24	87	00:11:24	2,00 km
3	1,00 km	5:08	5:08	142	00:16:32	3,00 km
4	1,00 km	5:17	5:17	160	00:21:49	4,00 km
5	1,00 km	5:19	5:19	118	00:27:08	5,00 km
6	1,00 km	5:20	5:20	0	00:32:29	6,00 km
7	0,18 km	0:55	5:07	0	00:33:24	6,18 km

annons