GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	116	00:07:04	1,00 km
2	1,00 km	6:45	6:45	121	00:13:49	2,00 km
3	1,00 km	7:36	7:36	126	00:21:25	3,00 km
4	1,00 km	6:53	6:53	125	00:28:18	4,00 km
5	1,00 km	7:23	7:23	125	00:35:40	5,00 km
6	1,00 km	7:01	7:01	126	00:42:42	6,00 km
7	1,00 km	8:00	8:00	123	00:50:42	7,00 km
8	1,00 km	7:25	7:25	124	00:58:07	8,00 km
9	1,00 km	7:55	7:55	124	01:06:02	9,00 km
10	1,00 km	7:50	7:50	117	01:13:51	10,00 km
11	1,00 km	8:09	8:09	116	01:22:00	11,00 km
12	1,00 km	7:56	7:56	128	01:29:56	12,00 km
13	1,00 km	9:07	9:07	124	01:39:03	13,00 km
14	1,00 km	7:36	7:36	141	01:46:39	14,00 km
15	1,00 km	8:18	8:18	138	01:54:57	15,00 km
16	1,00 km	6:46	6:46	144	02:01:43	16,00 km
17	1,00 km	7:33	7:33	147	02:09:16	17,00 km
18	1,00 km	7:36	7:36	137	02:16:52	18,00 km
19	1,00 km	7:26	7:26	134	02:24:18	19,00 km
20	0,61 km	5:30	8:58	129	02:29:48	19,61 km

annons