GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	138	00:06:03	1,00 km
2	1,00 km	5:31	5:31	148	00:11:33	2,00 km
3	1,00 km	5:38	5:38	148	00:17:11	3,00 km
4	1,00 km	5:33	5:33	151	00:22:44	4,00 km
5	1,00 km	5:35	5:35	153	00:28:19	5,00 km
6	1,00 km	5:40	5:40	163	00:33:59	6,00 km
7	1,00 km	5:39	5:39	159	00:39:38	7,00 km
8	1,00 km	5:36	5:36	176	00:45:14	8,00 km
9	1,00 km	5:26	5:26	171	00:50:40	9,00 km
10	1,00 km	6:04	6:04	165	00:56:44	10,00 km
11	1,00 km	5:41	5:41	168	01:02:24	11,00 km
12	1,00 km	5:52	5:52	168	01:08:16	12,00 km
13	1,00 km	5:43	5:43	167	01:13:59	13,00 km
14	1,00 km	5:47	5:47	166	01:19:46	14,00 km
15	1,00 km	5:45	5:45	166	01:25:31	15,00 km
16	1,00 km	5:48	5:48	166	01:31:19	16,00 km
17	1,00 km	5:30	5:30	166	01:36:49	17,00 km
18	1,00 km	5:28	5:28	162	01:42:16	18,00 km
19	1,00 km	5:49	5:49	162	01:48:05	19,00 km
20	1,00 km	5:46	5:46	164	01:53:51	20,00 km
21	1,00 km	5:34	5:34	163	01:59:26	21,00 km
22	1,00 km	5:37	5:37	160	02:05:03	22,00 km
23	1,00 km	5:30	5:30	160	02:10:33	23,00 km
24	1,00 km	5:52	5:52	161	02:16:24	24,00 km
25	1,00 km	5:45	5:45	159	02:22:10	25,00 km
26	1,00 km	5:40	5:40	154	02:27:49	26,00 km
27	1,00 km	5:34	5:34	171	02:33:23	27,00 km
28	1,00 km	5:42	5:42	171	02:39:05	28,00 km
29	1,00 km	5:39	5:39	166	02:44:44	29,00 km
30	1,00 km	5:34	5:34	165	02:50:18	30,00 km
31	1,00 km	5:30	5:30	158	02:55:48	31,00 km
32	1,00 km	5:20	5:20	159	03:01:08	32,00 km
33	0,08 km	0:21	4:24	164	03:01:29	32,08 km

annons