GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	134	00:05:46	1,00 km
2	1,00 km	5:25	5:25	149	00:11:11	2,00 km
3	1,00 km	5:20	5:20	152	00:16:31	3,00 km
4	1,00 km	5:11	5:11	154	00:21:42	4,00 km
5	1,00 km	5:13	5:13	157	00:26:55	5,00 km
6	1,00 km	5:13	5:13	160	00:32:08	6,00 km
7	1,00 km	5:08	5:08	162	00:37:16	7,00 km
8	1,00 km	4:56	4:56	166	00:42:12	8,00 km
9	1,00 km	4:48	4:48	168	00:47:01	9,00 km
10	1,00 km	4:31	4:31	175	00:51:32	10,00 km
11	0,33 km	1:24	4:13	181	00:52:56	10,33 km

annons