GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	5:37	5:37	0	00:12:17	2,00 km
3	1,00 km	5:45	5:45	0	00:18:02	3,00 km
4	1,00 km	6:19	6:19	0	00:24:21	4,00 km
5	1,00 km	5:12	5:12	0	00:29:33	5,00 km
6	1,00 km	6:43	6:43	0	00:36:16	6,00 km
7	1,00 km	5:44	5:44	0	00:42:00	7,00 km
8	1,00 km	6:03	6:03	0	00:48:03	8,00 km
9	1,00 km	6:40	6:40	0	00:54:43	9,00 km
10	1,00 km	5:02	5:02	0	00:59:45	10,00 km
11	0,05 km	0:16	5:04	0	01:00:01	10,05 km

annons