GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:13	5:13	0	00:11:13	2,00 km
3	1,00 km	5:16	5:16	0	00:16:29	3,00 km
4	1,00 km	5:15	5:15	0	00:21:44	4,00 km
5	1,00 km	4:59	4:59	0	00:26:43	5,00 km
6	1,00 km	4:47	4:47	0	00:31:30	6,00 km
7	1,00 km	5:13	5:13	0	00:36:43	7,00 km
8	0,40 km	2:00	4:59	0	00:38:44	7,40 km

annons