GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	134	00:05:16	1,00 km
2	1,00 km	5:13	5:13	137	00:10:30	2,00 km
3	1,00 km	5:09	5:09	131	00:15:39	3,00 km
4	1,00 km	5:09	5:09	131	00:20:48	4,00 km
5	1,00 km	5:05	5:05	128	00:25:53	5,00 km
6	1,00 km	5:13	5:13	133	00:31:06	6,00 km
7	1,00 km	5:18	5:18	134	00:36:24	7,00 km
8	1,00 km	5:14	5:14	134	00:41:38	8,00 km
9	1,00 km	5:12	5:12	133	00:46:51	9,00 km
10	0,35 km	1:49	5:13	133	00:48:40	9,35 km

annons