GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	116	00:05:11	1,00 km
2	1,00 km	5:07	5:07	130	00:10:18	2,00 km
3	1,00 km	5:04	5:04	132	00:15:21	3,00 km
4	1,00 km	4:55	4:55	128	00:20:17	4,00 km
5	1,00 km	4:55	4:55	126	00:25:12	5,00 km
6	1,00 km	4:57	4:57	131	00:30:09	6,00 km
7	1,00 km	4:53	4:53	133	00:35:02	7,00 km
8	1,00 km	4:55	4:55	133	00:39:57	8,00 km
9	1,00 km	4:55	4:55	135	00:44:52	9,00 km
10	1,00 km	4:53	4:53	134	00:49:46	10,00 km
11	1,00 km	4:48	4:48	127	00:54:34	11,00 km
12	1,00 km	4:37	4:37	140	00:59:11	12,00 km
13	0,37 km	1:45	4:39	144	01:00:55	12,37 km

annons