GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	79	00:06:05	1,00 km
2	1,00 km	8:06	8:06	88	00:14:11	2,00 km
3	1,00 km	5:15	5:15	102	00:19:26	3,00 km
4	1,00 km	5:05	5:05	103	00:24:31	4,00 km
5	1,00 km	4:50	4:50	107	00:29:21	5,00 km
6	1,00 km	5:38	5:38	103	00:34:59	6,00 km
7	1,00 km	5:16	5:16	103	00:40:15	7,00 km
8	1,00 km	5:36	5:36	107	00:45:51	8,00 km
9	1,00 km	5:17	5:17	112	00:51:09	9,00 km
10	1,00 km	5:29	5:29	115	00:56:38	10,00 km
11	1,00 km	5:23	5:23	117	01:02:01	11,00 km
12	1,00 km	5:32	5:32	113	01:07:33	12,00 km
13	1,00 km	5:18	5:18	117	01:12:51	13,00 km
14	1,00 km	5:39	5:39	114	01:18:30	14,00 km
15	1,00 km	9:55	9:55	106	01:28:25	15,00 km
16	1,00 km	6:15	6:15	113	01:34:40	16,00 km
17	1,00 km	4:40	4:40	127	01:39:20	17,00 km
18	1,00 km	5:34	5:34	119	01:44:54	18,00 km
19	1,00 km	5:04	5:04	134	01:49:59	19,00 km
20	1,00 km	5:25	5:25	127	01:55:24	20,00 km
21	1,00 km	5:03	5:03	131	02:00:27	21,00 km
22	1,00 km	6:39	6:39	136	02:07:06	22,00 km
23	1,00 km	6:03	6:03	136	02:13:10	23,00 km
24	0,19 km	1:30	7:50	134	02:14:39	23,19 km

annons