GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:27	3:41	140	00:18:27	5,00 km
2	5,00 km	21:43	4:21	150	00:40:11	10,00 km
3	5,00 km	19:22	3:52	138	00:59:33	15,00 km
4	5,00 km	16:26	3:17	137	01:15:59	20,00 km
5	5,00 km	17:13	3:27	132	01:33:12	25,00 km
6	5,00 km	17:49	3:34	141	01:51:01	30,00 km
7	0,34 km	1:12	3:34	138	01:52:13	30,34 km

annons