GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	127	00:06:20	1,00 km
2	1,00 km	7:46	7:46	125	00:14:06	2,00 km
3	1,00 km	6:40	6:40	131	00:20:46	3,00 km
4	1,00 km	6:31	6:31	130	00:27:17	4,00 km
5	1,00 km	8:35	8:35	125	00:35:52	5,00 km
6	1,00 km	7:32	7:32	131	00:43:23	6,00 km
7	1,00 km	6:21	6:21	126	00:49:45	7,00 km
8	1,00 km	7:16	7:16	132	00:57:00	8,00 km
9	1,00 km	5:35	5:35	129	01:02:35	9,00 km
10	1,00 km	8:45	8:45	132	01:11:20	10,00 km
11	0,76 km	6:29	8:35	138	01:17:49	10,76 km

annons