GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	104	00:06:21	1,00 km
2	1,00 km	5:45	5:45	116	00:12:05	2,00 km
3	1,00 km	4:55	4:55	124	00:17:00	3,00 km
4	1,00 km	5:16	5:16	133	00:22:16	4,00 km
5	1,00 km	5:16	5:16	127	00:27:32	5,00 km
6	1,00 km	5:11	5:11	129	00:32:43	6,00 km
7	1,00 km	5:42	5:42	131	00:38:25	7,00 km
8	1,00 km	5:42	5:42	129	00:44:07	8,00 km
9	1,00 km	5:59	5:59	128	00:50:07	9,00 km
10	1,00 km	8:24	8:24	123	00:58:31	10,00 km
11	1,00 km	5:58	5:58	130	01:04:28	11,00 km
12	1,00 km	5:55	5:55	132	01:10:23	12,00 km
13	1,00 km	5:51	5:51	131	01:16:14	13,00 km
14	1,00 km	6:02	6:02	131	01:22:17	14,00 km
15	1,00 km	5:35	5:35	134	01:27:51	15,00 km
16	1,00 km	5:56	5:56	122	01:33:48	16,00 km
17	1,00 km	6:30	6:30	125	01:40:18	17,00 km
18	1,00 km	5:29	5:29	121	01:45:47	18,00 km
19	1,00 km	5:43	5:43	123	01:51:30	19,00 km
20	1,00 km	6:14	6:14	125	01:57:45	20,00 km
21	0,17 km	1:21	7:58	117	01:59:06	20,17 km

annons