GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	134	00:05:34	1,00 km
2	0,59 km	3:16	5:34	142	00:08:51	1,59 km
3	1,00 km	4:31	4:31	148	00:13:22	2,59 km
4	1,00 km	4:26	4:26	153	00:17:49	3,59 km
5	1,00 km	5:25	5:25	159	00:23:14	4,59 km
6	1,00 km	5:19	5:19	157	00:28:32	5,59 km
7	0,11 km	0:36	5:38	159	00:29:09	5,69 km
8	1,00 km	4:27	4:27	164	00:33:35	6,69 km
9	1,00 km	4:22	4:22	165	00:37:57	7,69 km
10	1,00 km	5:28	5:28	163	00:43:25	8,69 km
11	1,00 km	5:17	5:17	163	00:48:42	9,69 km
12	0,14 km	0:47	5:40	161	00:49:29	9,83 km
13	1,00 km	4:23	4:23	157	00:53:52	10,83 km
14	1,00 km	4:22	4:22	160	00:58:14	11,83 km
15	1,00 km	5:34	5:34	161	01:03:48	12,83 km
16	0,01 km	0:08	9:33	163	01:03:56	12,85 km

annons