GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	143	00:06:15	1,00 km
2	1,00 km	5:59	5:59	150	00:12:14	2,00 km
3	1,00 km	5:59	5:59	151	00:18:13	3,00 km
4	1,00 km	6:20	6:20	152	00:24:33	4,00 km
5	0,86 km	5:27	6:20	147	00:30:00	4,86 km
6	1,00 km	6:07	6:07	151	00:36:07	5,86 km
7	1,00 km	6:27	6:27	148	00:42:34	6,86 km
8	0,48 km	2:56	6:03	144	00:45:30	7,35 km

annons