GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	124	00:05:12	1,00 km
2	1,00 km	5:15	5:15	129	00:10:27	2,00 km
3	1,00 km	5:13	5:13	131	00:15:40	3,00 km
4	1,00 km	5:19	5:19	129	00:20:59	4,00 km
5	1,00 km	5:13	5:13	125	00:26:12	5,00 km
6	1,00 km	5:10	5:10	129	00:31:22	6,00 km
7	1,00 km	5:12	5:12	132	00:36:35	7,00 km
8	1,00 km	5:17	5:17	134	00:41:51	8,00 km
9	1,00 km	5:09	5:09	144	00:47:00	9,00 km
10	1,00 km	5:01	5:01	147	00:52:01	10,00 km
11	1,00 km	5:07	5:07	150	00:57:09	11,00 km
12	1,00 km	5:12	5:12	152	01:02:21	12,00 km
13	1,00 km	5:12	5:12	150	01:07:33	13,00 km
14	0,69 km	3:41	5:22	151	01:11:15	13,69 km

annons