GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	113	00:04:45	1,00 km
2	1,00 km	4:25	4:25	139	00:09:11	2,00 km
3	1,00 km	3:59	3:59	143	00:13:10	3,00 km
4	1,00 km	4:37	4:37	135	00:17:46	4,00 km
5	1,00 km	4:44	4:44	122	00:22:31	5,00 km
6	1,00 km	4:39	4:39	121	00:27:10	6,00 km
7	1,00 km	6:13	6:13	132	00:33:22	7,00 km
8	1,00 km	4:22	4:22	135	00:37:44	8,00 km
9	1,00 km	4:06	4:06	136	00:41:50	9,00 km
10	0,63 km	2:32	4:01	133	00:44:22	9,63 km

annons