GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	138	00:06:39	1,00 km
2	0,66 km	5:02	7:41	154	00:11:41	1,66 km
3	1,20 km	6:03	5:03	159	00:17:45	2,85 km
4	0,18 km	2:13	12:16	158	00:19:57	3,03 km
5	1,24 km	6:03	4:52	166	00:26:01	4,28 km
6	0,19 km	2:04	10:52	157	00:28:05	4,47 km
7	1,22 km	6:01	4:55	162	00:34:06	5,69 km
8	0,16 km	2:13	13:29	141	00:36:19	5,86 km
9	1,24 km	6:01	4:52	164	00:42:20	7,09 km
10	0,21 km	2:35	12:29	141	00:44:55	7,30 km
11	1,25 km	6:03	4:51	155	00:50:58	8,54 km
12	0,16 km	2:00	12:17	143	00:52:58	8,71 km
13	1,43 km	10:12	7:09	152	01:03:10	10,14 km

annons