GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	115	00:06:47	1,00 km
2	1,00 km	6:29	6:29	124	00:13:16	2,00 km
3	1,00 km	6:20	6:20	119	00:19:36	3,00 km
4	1,00 km	6:39	6:39	120	00:26:15	4,00 km
5	1,00 km	7:45	7:45	120	00:34:00	5,00 km
6	1,00 km	7:22	7:22	126	00:41:21	6,00 km
7	1,00 km	8:23	8:23	134	00:49:44	7,00 km
8	1,00 km	7:08	7:08	118	00:56:52	8,00 km
9	0,77 km	5:47	7:31	109	01:02:39	8,77 km

annons